LESSONS

Mohit Bhandari is a young Yoga Teacher at Rishikul Yogshala. He lives in Rishikesh, where he completed his studies at Pg College.

In this section you can try the experience of practicing yoga by following his lessons. Starting from the chanting of mantras at the beginning and the end of your practice, you will have the distinct feeling of being exactly with him in the yoga shala, or on a roof-terrace with the breathtaking view of a sunset over the Himalayas.

Practice with Mohit is intense, focused on stretches and joint mobility, constant attention to muscle activation thanks to simple warm-up exercises to ensure total respect for your body.

VIDEOS

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